Originally published on US Mental Health Daily Tracker and Journal UK Mental Health Daily Tracker and Journal UK Bookstore in : Mental Health Daily Tracker and Journal Mental Health Daily Tracker and Journal GBP Available Sharing this: Okay, so this might not be what you think my normal blog post is about, but I wanted to do something different this time. Kind of like a letter to you (hence the title), whoever reads this, I may be unknowingly upset or offended. Saying I didn't mean to, but that's because of my anxiety, because of the way it makes me feel or act sometimes.
So here's a letter to you Please rest assured, I struggle every day and it makes me very tired and prone to stress and emotions, but I always do my best, sometimes too much. Honey, do Latest Mailing Database you still remember that time when I owed you, quarreled with you for no reason, and you called me bad-tempered? I didn't mean to be like you. My anxiety was draining me, the circumstances of the day pushed me to the limit and I really didn't want to talk to anyone. Unfortunately, you get my frustration with anxiety, which is unusual for me. I'm sorry for the way my anxiety makes me behave sometimes.
Remember that time I ignored you at work? I didn't mean to, I was trying to use the last of my limited attention to work. Anxiety stole my motivation and affected my focus. Some days are really bad, but some days go by without any anxiety, or just background anxiety, and I can't predict what I'm going to be like on a given day until I wake up. Remember when you asked me why I was upset at the work center and I came up with a lie and a bullshit excuse.